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LOL! Home alone? That never happens -- husband and 3 sons so someone is always home and hungry! :o) IF I were home alone, I would grill a tuna steak, grill asparagus, and make a side of pasta with lots of garlic, some butter and parmesan cheese. I would add a glass a Merlot and either a great book or movie. Ahhh. One can…
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Hello everyone. I'm 54 in Jacksonville, FL. I started back to healthy lifestyle and have been running again. Just did 15K and was very happy with the result. Unfortunately the weight isn't coming off as easily as I had hoped. Oh well. I'm hoping to find the encouragement to stay the course and focus on my overall health…