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Definitely a pick me up. Helped with most of my weight loss. ;)
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I'm guessing they mean the aspartame argument which has been debunked quite a while back.
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I'm happy that these posts have come up with various solutions. All of which I can easily try, so thank you. I am planning on adding swimming into my workouts. If that doesn't help me lose weight I know it will at least tighten my belly area. (Which is another easy to fix issue) and with it I will add more into my calorie…
