stephsandlin

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  • Brownies, Chex Mix, and Homemade Soft Batch Chocolate Chip Cookies. I have no self control when it comes to those 3 foods.
    in What's your 'Can't have in the house' food? Comment by stephsandlin August 2013
  • No, but you definitely need to net 1200. I started out at 1200, and would sometimes burn up to 300 a day and would not eat my workout calls back. Eventually I stalled for about a month and didn't lose a thing. As soon I decided to eat back every single workout cal plus some I started to lose again. I usually net between…
    in Do i really need to eat more? 1200 cals Comment by stephsandlin May 2013
  • I find that PB2 actually tastes BETTER that regular peanut butter! I get the PB2 with chocolate. It's much less fating and so much healthier for you than real PB. It's so good that I actually eat it plain when I'm craving something sweet. I also use it in smoothies.
    in PB2 flavor question Comment by stephsandlin March 2013
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