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Fruit juice is a good way to raise low blood sugar. I learned this from a friend who has Type 1 Diabetes.
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Not that I know of. Like the original poster, I'm trying to reduce my daily sugar intake. Since I got dizzy after the second day, I checked my food log and, saw that my sugar number was pretty low. I ascertained that low blood sugar was the problem. Since I began adding in fruit, everything has been fine.
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Refined sugar is bad for you, however, some natural sugar is necessary. In trying to eliminate refined sugar this week (including fruits) and, missed a whole day of work. Two days ago, I was fatigued and cranky. Yesterday morning, I was panting, feeling overheated and, faint. I had allowed my blood sugar to get too low. I…
