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If you can cook or are willing to learn there are tons of vegetarian and vegan blogs with inspiration and recipes. You will also be able to customize for any likes/dislikes and for whatever flavour of vegetarian you are. You will have to go through the ingredients list and calculate the recipes for your chosen foods but…
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Hi: I'm gluten free because of a serious allergy and possible celiac disease. Though I haven't been tested, I know that eating wheat gives me all the symptoms you described as well as migraine headaches. Though it seems to be popular for everyone to be eating GF now , mainly because of outspoknn advocates and bloggers, the…