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Replies
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I have pcos too.cutting down on Carbs and sugars help me.feel free to add me
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Feel free to add me.Restarting my weight loss journey after being stuck in my preg wt for three years
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They eat in moderation.so it's allowed in our home.
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Thank you all for your replies. I can't quit buying cookies and chips as my husband n kid devour it. How did u all get that moment when u were able to say ' that's enough' to yourself instead of munching. I really want to be mindful but I feel stressed rather than being happy about making healthy choices.
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I Agree staying under calorie limit.but I have reached my calories goal and now I want to have a pack of cookies:-( Have to zip my mouth
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Feel free to add me
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I have pcos too.the weight loss is slow and I tend to lose wt if I do more of cardio.
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This thread is inspiring. I used to do 5000steps on normal days.now I do 10000-15000 steps (after taking conscious effort) you guys are pushing me to do 20k steps.let me try.my highest was 17k steps. I use garmin vivofit
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Feel free to add me
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Hi I have a garmin vivo fit .but I have no idea how to add friends in garmin connect app :)
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Hello!Add me
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Please add me.looking for active members
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Add me .let's motivate each other
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HW 198 CW 185 GW 140 Add me. Can motivate each other
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Add me. I'm ifing 10am-6pm. Going good
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I'm looking for IF friends too. Can you add me. I am doing 16:8 and seeing positive reaults. Help me keep going
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Would love some motivation add me
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Can you add me
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Please add me
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I want to join
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Add me . Have to lose 50 pounds
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Lets do it. Add me
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Add me
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Brighter side of pccos : gets period once every 3 months. I know its not healthy.but I enjoy the pad free days
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I have Pcos too and my hair is thinning at an alarming rate. Pl add me.need to lose 30+ pounds
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I have a eleven mo.I have 20 lbs to lose. I had a difficult pregnancy and was put on bedrest. Working towards losing weight. Let's go mommas!
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Mine lasted for only 3 hours. Annoyingly tough to follow
