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Day 18 Completed diary. $50 Under calories. $200 10 glasses of water. $50 42 minutes Chair exercise class. $210 2 miles walked. $200 Challenge completed 100 wall push ups. $500 Total: $1210
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Day 17 Completed diary. $50 Under calories. $200 10 glasses of water. $50 6 miles on stationary bike. $300 Challenge completed. $500 Total: $1100
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Day 16 Participated in an all-day volunteer event for incarcerated youth. No time or energy for exercise other than walking and way too many yummy snacks! Completed diary. $50 Walking, 2.4 miles. $240 Total: $290
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Day 15 Completed diary. $50 Under calories. $200 10+ glasses of water. $50 Silver sneakers class, 52 minutes. $260 Strength training, 15 minutes. $150 9.5 miles on stationary bike. $475 Walking, 1.5 miles. $150 $1435 Total
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Day 14 Completed diary. $50 Under calories. $200 10+ glasses of water. $50 Challenge x 2, 200 jumping jacks. $1000 2.5 miles walked $250 6.2 miles on stationary bike. $310 Total: $1860
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Day 13 Busy day. Wasn't able to get to the challenge exercise. Completed diary. $50 Under calories. $200 3 miles walked. $300 Sr. "Chair" exercise class, 50 min. $250 Total: $800
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Day 12 Completed diary. $50 Under calories. $200 10+ glasses of water. $50 100 lunges (50/leg) $500 50 mines Senior stretch/balance class. $250 2.5 miles walked. $250 Total: $1300
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Day 11 Challenge x 2. $1000 Completed diary. $50 Under calories. $200 10+ glasses of water. $50 2 miles walked. $200 6 miles on stationary bike. $300 Total: $1800
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Still stuck on this plateau. Gained .2 pound. :s
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Day-10 Completed daily challenge. $500 Completed diary. $50 Under calories. $200 10 glasses of water. $50 6 miles on stationary bike. $300 Total: $1100
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Day 9 200 calf raises with weights. $1000 Completed diary. $50 Under calories. $200 10+ glasses of water. $50 7 miles on stationary bike. $350 Total: $1650
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Day 9 200 calf raises. $1000 7 miles on stationary bike. $350 Completed diary. $50 Under calories. $200 8+ glasses of water. $50 Total: $1650
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Day 8 Completed diary. $50 1.85 miles walked. $185 100 knuckle pushups on wall. $500 6 miles on stationary bike. $300 10 glasses of water. $50 Total: $1085
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Day 7 100 alternating front kicks. $500 Completed diary. $50 Under calories. $200 55 minutes balance class. $275 2.3 miles walked. $230 Total: $1255
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Day 6 Completed diary. $50 Under calories. $200 10 glasses of water. $50 250 bicep curls per arm. $1250 45 minute chair exercise class. $225 3.1 miles walked. $310 Total: $2085
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Starting weight on April 1: 150.6
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Day 5 Completed diary. $50 Under calories. $200 10 glasses of water. $50 100 squat jumps. $500 2.2 miles walked. $220 Senior stretch/balance class, 50 minutes. $250 Total: $1270
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Day 4 Diary completed. $50 Under calories. $200 10 glasses of water. $50 Challenge completed--subbed 150 abdominal twists on weight machine. $750 2.5 miles walked. $250 Total: $1300
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Day 3 Completed diary. $50 Under calories. $200 10 glasses of water. $50 Daily challenge completed. $500 6 miles on stationary bike. $300 1.5 miles walked $150 Total: $1250
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Day 2 Completed diary. $50 Under calories. $200 10+ glasses of water. $50 100 chair dips. $500 Total: $800
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Day 1 Completed diary. $50 Under calories. $200 10+ glasses of water. $50 100 sets of punches. $500 Silver Sneakers class, 55 minutes. $275 1.8 miles walked. $180 13.7 miles biked. $685 10 minutes strength training. $100 Total: $2040
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Hi, My name is Phyllis and I'm back for a second round of Apprentice. I have been on a plateau since December and can't seem to shake that last 5 pounds. I held steady in March, after a little up and down and am ready to drop the rest this month. I tend to do mostly cardio exercises because of the calories burned, and this…
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Day 31 Completed Diary. $50 Under calories. $200 8+ glasses of water. $50 Senior balance class, 50 minutes. $250 2 miles walked. $200 My favorite part of the challenge was that it encouraged me to do strength exercises, and I could adapt the more difficult ones to my ability level. Thanks, Lisa and Sean!
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Weighed in at 150.4. Gained a couple, then lost it again, so I'm right back where I started, 150.4! Oh well, I'll try to drop those last few punds in April.
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Day 30 Completed diary. $50 Under calories. $200 10 glasses of water. $50 6 miles on stationary bike. $300 100 lunges. $500 Total. $1100
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Day 29 Completed diary. $50 Under calories. $200 11 glasses of water. $50 2 miles walked. $200 Sr. Stretch/balance class, 50 minutes. $250 200 calf raises. $1000 Total. $1750
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Day 28 Diary completed. $50 Under calories. $200 8+ glasses of water. $50 Senior fitness class, 55 minutes. $275 1 mile walked. $100 100 jumping jacks and 100 crunches. $500 Total. $1175
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Day 26 Completed diary Under calories 8+ glasses of water 2 miles walked Shopping, Food preparation and cleaning for Easter brunch. No time for challenge, but I sure got a good workout!
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Day 27 Completed diary under calories 8 glasses of water 7 miles biked 1 mile walked Hosted brunch for a few single friends who didn't have plans. My family usually comes, but we were all together last weekend for a memorial dinner, so they decided to stay closer to home this week! Had a great time! Happy Easter!
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No challenge today. Food shopping and getting house ready for Easter. Day 25 Completed diary. $50 1 mile walked. $100 Under calories. $200 Water. $50 Total $400