phylsyl Member

I wanna play!

Day 23 Completed diary. $50 Under calories. $200 5 miles on stationary bike. $250 Apprentice choice-100 overhead single arm triceps extensions $500 1 mile walked. $100 Total. $1100

Day 22 100 jumping jacks. $500 50 minutes Senior balance/stretch class. $250 Completed diary. $50 Under calories. $200 8+ glasses of water. $50 5 miles on stationary bike. $250 Total: $1300

3/21/16: 151.6 I don't get it, I'm up 1.6. Have increased exercise, done challenges and have been under calories every day but one. Sorry, team.

Day 21 100 squat jumps. $1000 Completed diary. $50 Under calories. $200 8+ glasses of water. $50 Senior fitness class, 55 minutes. $275 2 miles walked. $200 Total $1775

Day 20 Completed diary $50 Under calories $200 8+ glasses of water $50 5 miles stationary bike $250 Challenge $500 (My hip wasn't having planks, so I completed the overhead single arm triceps extensions I wasn't able to do yesterday) 10 minutes strength training $50

Day 19 Completed diary $50 8+ glasses of water $50 Had a family dinner today--sorry, over calories and other than food prep and lots of eating. not much exercise.

Day 18 Completed diary. $50 Under calories. $200 8+ glasses of water. $50 7.6 miles on stationary bike $375-ish? Senior fitness class, 65 minutes $325 50 bridges ? (not sure if partial challenge counts)

Day 17 Diary completed. $50 Under calories. $200 8+ glasses of water. $50 Senior fitness class, 55 minutes. $275 2 miles walked. $200 Challenge completed. $500 Total. $1275

Day 16 Completed Diary. $50 Under calories. $200 8+ glasses of water. $50 Senior fitness class, 50 minutes. $250 3 miles walked. $300 Daily challenge completed. $500 Total. $1350

Day 14 Completed diary. $50 Under calories. $200 8+ glasses water. $50 2 miles walked. $200 55 minutes Senior fitness class. $275 100 step ups. $500 Total. $1275

Day 13 Food diary completed 8 glasses water 100 wall pushups--alternate challenge exercise completed

Day 12 100 lateral arm raises Diary completed Under calories 6 miles on stationary bike 8+ glasses of water

Day 11 Completed diary Daily challenge completed 1mile walked 8 glasses water

Day 10 100 squats Diary complete Under calories 1 mile walked 8 glasses water

Day 9 100 chair dips (5 sets of 20) Completed Diary Under calories Senior fitness class Walked 2.5 miles 8+ glasses of water

Wierd. I entered this this morning, but it didn't post! Day 8 100 crunches Completed diary Under calories Senior stretching/balance class Walked 2 miles 20 minutes strength training 8+ glasses of water

Day 7 200 calf raises. $1000 Completed diary. $50 Under calories. $200 Senior fitness class, 55 minutes. $275 1 mile walked. $100 5 miles stationary bike. $250 Strength training, 15 minutes. $75 Total $1950

150 even .4 pounds down from starting weight.

Day 6 4 60-second planks Diary completed Under calories 3.5 miles pn stationary bike 8+ glasses of water

Day 5 200 wall push ups (hey, I'm old. I'd never be able to get up!) Completed diary Under calories 8 glasses of water 12 minutes strength training

Day 4 Completed diary $50 Under calories $200 100 lunges $500 8 glasses of water $50 4 miles on stationary bike $200 Total $1000

Day 3 Completed food diary $50 Under calories $200 200 knee thrusts $1000 4.5 miles walked $450 8+ glasses water $50

Sorry, posted on wrong team!

Day 2 100 jumping jacks Diary completed Under calories Chair exercise class 2.5 miles walked 8+ cups water

Day 1 Completed diary Under calories Senior exercise/balance class, 45 minutes Walked 2 miles 8+ glasses of water 100 crunches done

Weighing in at 150.4 lbs, on friend's scale. I'm out of town this weekend.

*Omarosa--can you tell I never watched Apprentice!

Hi, I'm a little late posting here, but want to say "Hi!" I'm Phyllis from Southern California, 66 years young. I retired about 8 months ago and am loving it! I have increased my activity level a little, from basically nothing to something, mostly Senior exercise classes, stationary bike and walking. I'd love to drop the…

Thanks for posting! I'm adding you now! Looking forward to sharing this journey with you!