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you really should not beat youself up ...... i go off the rails at least once a week ....... its a lifetime change and we all know a LITTLE bit of what you fancy does you good ...... get back on to it , its not the end of the world , you have done great to hit your magic number ... well done you !!! :-)
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you go girl , have a fantastic date in your beautiful dress that looks stunning ...... well done :-)
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Good afternoon Ladies I am new here too , I joined on 17th Feb and I have lost 4lbs , so the weight loss is at a a steady pace , which im glad about . The thing i find difficult is that , as I have got into my mid 40's ( 45 in march) , my body shape has changed , i am really a lot thicker around the waiste , so im…
