Dr_Stav Member

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  • Depends on the aim of using MFP. My objective of using the app and site is to maintain mass while increasing fitness, so my exercise regime can be more on the heavy side. I don't want to loose mass, rather convert excess fat to muscle for endurance, therefore my approach is to judge what my output is/will be compared to my…
    in Eating back exercise calories Comment by Dr_Stav May 2013
  • I use Sport Tracker Live and find it brilliant for indoor and outdoor use. Plus value for money, it beats Strava etc as the upgrade to the Pro version is a couple of £/$ and a one off payment - Strava is a £40 annual sub for essentially the same data.
    in App for tracking activities? Comment by Dr_Stav April 2013
  • I swear by SportTrackerLive with a Zephyr HxM monitor for both road racing an turbo training. I also use it periodically for general health monitoring. Instead of guessing my exercise calories, I use STL and then add the values to MFP. But come on MFP!! Make them link up so it'll do it automatically!!
    in Is anyone using the sports tracker app? How is it? Comment by Dr_Stav April 2013
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