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Anyone at all? :)
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Great your on! one more to the team, brilliant!
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You joining me on sat too then :) ps if you hear of more people doing it please let me know
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Start with me on sat :)
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Im starting on Sat for the first time and would love some support too
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Anyone? :o(
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Very Sultry :)
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I have got labynthistis a few times over the years and it usually flares up when I've been on a flight. I flew out to DC on Saturday (8 hours) so I could be beggining to have a flare up but the room isn't spinning when I'm sat still it's literally just heights. My legs try to buckle underneath me and my balance totally…
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Thank you guys. I know I sound pathetic but phobias are irrational I guess :)
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So there's a proper mixture here. I really like my BFF parents too although I don't think his mother likes me, I just wish there wasn't any awkwardness like there is now. ***sigh***
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I like his parents and his family, I did say to him a few months ago that I was going to stop making as much of a effort with his folks as he makes NO effort with mine. Like i said I have had valid reasons for not going whereas when I go see my family he just cant be bothered. Its infuriating!
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Im Gemma, and I used to hate it. All my friends had really girly names and I always thought that my name sounded horrible. My parents were going to call me Robyn and I wish they had.
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Hey hey, ideally we need to see your food diary or we cant help.
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NOOOOOOOOOOOOOOOOOOOOOOOOOOooooooooooooooooooooooooo...................................................
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OK STOP STOP STOP!!!! Lets just stop for a second and look at the bigger picture. You have lost a whopping 6lbs in 2 weeks!!!!! Thats huge. If you had lost 3lbs in your first week and 3lbs in your second week you wouldnt be writing this post would you. Just keep doing what your doing :)
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A few years ago i had a smoking hot body however I was incredibly lonely and dare I say suicidal (nothing to do with weight i want to add). I moved, changed jobs and made some more friends and also gained 3 stone. I was happier being that weight when I was a rake. I was 'well and truly' single for 3 years, do dates, no…
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I think you need to open your food diary so we can see what you are eating. Also do you take measurements? You cant go on scales and eyes alone. I look at myself sometimes and still see the 13stone girl i used to be despite being a stone and a half lighter now. Stick with it, 4lbs (in my opinion) is a good loss. :)
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I have quite the cookie addiction, hence my profile name. One thing that has really helped me is Options Hot Chocolate. It is like 40 calories and really stops the craving as its sweet and delicious. :)
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Welcome to the gang :)
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HOLY COW THAT LOOKS FREAKING AMAZING!!!!!!!!!!!!!
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Stay away from Soy Milk, it is not good for you. Coconut milk is the best alternative milk out there. Jillian Michaels is always banging on about it in her podcasts :)
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White chocolate chip cookies!!!!!
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gorgeous skin Mommy
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Your message just made me go "AWWWWWW" Add me if you want I have some great people on my friends list :)
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My favourite breakfast at the moment is, Handful of blueberries (which i freeze and by the time i get to work they have defrosted) Muller light greek style yoghurt - coconut flavor Two tablespoons of sunflower seeds Its less that 200 calories and delicious :)
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I just finished week one. Feel fantastic! Good luck you will do brilliantly :)
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India Arie - Acoustic Soul
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I agree @susiebear29 you have a sensational figure! I want your stomach!
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@howdeelightfu You have gorgeous skin and lovely lips
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If you are using a HRM why are you also using a online calculator? The online is a estimate and will be different for everyone. Trust your HRM.