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Haircut and rampant eyebrow trim.
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My wife started noticing about 6 weeks in. At the risk of being naughty she noticed a difference during bedtime frolics. I also almost completely stopped snoring. Other people started noticing about 2 months in, lots of comments, questions about how I'd done it etc. They lost interest when I told them that I ate less and…
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I personally think a plateau is inevitable, If you start off with a large amount of weight to lose then losing 2 or 3% of, for instance, 50lb is going to represent 1 or 2lbs lost. Once you get nearer your goal weight you might only have 5 to 10lbs to shift, 2 to 3% of that is going to be negligible. I don't know if it is a…
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Just my own thoughts, but..... I don't think it is a healthy attitude to look at saving calories up for the sole purpose of having a splurge on such and such a day. That, to me, seems to indicate that your food is still the boss of you whereas you should be the boss of your food. My own thoughts are that this is a…
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Ummm, no. Yours is way better than mine! Tres Jolie!
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My Duck Face selfie.
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No disrespect, everyone is entitled to their opinion but this reads like it has been lifted from crackpotfaddietsrus.com
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Yes, wouldn't worry about it. If you're anything like me, in the 13 days since I've been back I've been under 11 times and over twice. The amount I've been under totals 3536 calories, I'd have to do some serious eating to consume that much. It's meant to be a lifestyle change, not a life sentence of hard labour on gruel,…
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I wouldn't say super frustrated but I do SMH sometimes. Couple of the guys at work are on this eat normally for three days, fast for two days diet and they keep trying to get me to join them despite the fact that I have had more success on MFP than they have had on their diet. They keep going on this diet for a few weeks,…
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My second time. I think my big mistake was just simply relaxing and saying "hurray, I've done it!" when I got around the weight I wanted to be, So bloody angry with myself, I just 'took my eye off the ball'. I should have gone into maintenance mode, instead month by month my old habits gradually crept back in. Inconvenient…
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Did you know that taller men tend to make more money, tend to be more likely to have an affair, are generally regarded as more attractive to women and tend to be more prone to divorce? Also short men tend to make 'better' partners, although how do you define better? Tend to do more housework, tend to be more faithful and…
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5' 9" barefoot. depending on shoe height I can reach 5' 10".
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How, suddenly, instead of your food being the boss of you, you become the boss of your food. So instead of awful hunger pangs where you want to eat some fatty snacks you have to remind yourself that it is time to eat!
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I'm not too pedantic about it, but I have to be careful that the "oh well a little bit more today won't hurt" situation doesn't start happening every day. I also concentrate on the calories and don't worry if the carbs, sugar, sodium etc are high on a particular day. I do try to plan my main meal of the day ahead. That way…
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This! Before I initially lost my weight 2 to 3 years ago I had stopped and started several times in the past, when I found MFP something just clicked, I was ready. It was almost like a cold, hard, flat determination that it was happening. Once I had started and was determined to continue I couldn't believe how damn easy it…
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Lamb Steaks with Redcurrant Glaze. Quite high calorie wise but I had a lot to play with today. Full meal was over 1000 calories!!!
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Peek a boo!
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Sliced beef and white bread sanga with English mustard.
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I would've liked you to have been deep frozen too and waiting still as fresh in your flesh for my return to Earth But your father refused to sign the forms to freeze you Let's see you'd be about 60 now, and long dead by the time I return to Earth My time held dreams were full of you, as you were when I left; still underage…
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My virginity. Ooops no I seem to have lost it! Seriously, I tend to keep tickets, brochures etc when I go away on holiday. I have some vague intention of making a scrap book but never do. Your job/career love it or hate it?
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Same here. really annoyed with myself. Got myself down to a weight and up to a fitness level I was getting happy with. Then got complacent, lazy and took my eye off the ball. Result was a steady weight increase until I found that trousers I was thinking of throwing out as they were getting very loose are now very tight.…
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Taken with Lumia Selfie. I don't really think that, it's just the frame I put it in from the app.
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Not even close! Air Traffic Engineer, repair and maintain RADAR, ILS, DME etc.
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Beautician?
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Lovely eyes!
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Swordfish Tacos with my Veggie Rice.
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Toad in the Hole with Onion Gravy.
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Venison Wellington with Colcannon. This took me over my fat quota for the day but within my calorie limit (just). I'll have to cut down on the fat for next couple of days.