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Reading your post is like looking back in my life. I'm in the same state of trouble as you are and startet a few month ago with very small steps. I started with diy soylent (just google) to remove the power of food and useless eating. Now I started with short walks around the block. Breaking the circle of depression,…
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Same here, pain 24/7. I just try to overcome it with diclofenac to lower the pain. Then i go walking and biking. Life hurts and so do my bones. --Just dont give up--
