snowflowr82 Member

wow you look amazing!!!! awesome job you inspire me :) I only have 25lbs to lose and i cant seem to even lose 5lbs!!!!! how do you do it?

5'2" with about 25lbs to lose!!!! been doing p90x cant wait for results :) can i join?

I feel like that like at least once a week like today!!! Got on the scale gained 3lbs my body hates to lose weight and ive been pretty darn good with my p90x workouts and watching 95% of what i'm eating!! so frustrating :( made me want to throw in the towel and i did eat 1/2 my sons little doughnut today with butterscotch…

I'm 5'2 1/4" lol I'm at 145.6 as of this morning starting at 157 after having my second son in May of 2009 just quit nursing Dec 17th and was hanging at 155 or so (couldnt lose weight period with nursing even with doing p90x!) now its coming off and i'm so happy!! My goal right now is 125lbs and then see from there... Not…

{LoseitCorinne} QUOTE: It DOES work but there are HIGH risks with it. I would definitely recommend doing your research and making the decision weather or not you are willing to subject your body to a hormone that it creates naturally for the growth of a child. When your not well... Prego. Please don't quote me on some of…

Hi all, i'm on day 14 and have lost 7.2lbs. Im not hungry at all havent been from the beginning. My nails are actually growing like crazy and my hair has been silky. Im losing slower than others but im super super happy with the results i am only 10lbs away from my pre pregnancy weight and have already lost 1 1/2 inches in…

Your first plateau... I'm guessing (could be wrong) that maybe your body used to be comfortable at this weight at some point and it remembers this weight range? That happens to me my body gets comfy at certain weights and will fight with all its might to stay at that weight when i start losing weight. Just keep doing what…

Your first plateau... I'm guessing (could be wrong) that maybe your body used to be comfortable at this weight at some point and it remembers this weight range? That happens to me my body gets comfy at certain weights and will fight with all its might to stay at that weight when i start losing weight. Just keep doing what…

up your water maybe? help flush the retained water out..... i'm sure it will correct itself in a couple days :) congrats on all your weight lost and training for a marathon that is awesome!!!! wishing you luck :) Shari

How did the fast go? :)

True True dont fast period if your diabetic... good call :)

Why should i add a link? Doesn't that defeat the purpose of people doing their own research and coming to a conclusion i just dont think its right to make a statement without doing any! Like talking to people that have had great results and reading about cultures and groups of people that do regularly fast or eat very…

Ive only fasted a couple times in my life i dont make a habit of it because i eat pretty healthy and dont feel like i have issues with my digestive system but alot of people do and your body is self healing and you wont die from fasting like 3 days thats ridiculous. people have fasted for months and cured themselves from…

most people dont give it time to self-clean because its constantly rammed full of food. it can be healthy for a short time to give your body a break to self-cleanse. Just like anything you cant over work it and expect it to work effectivly over long periods of time just like giving yourself a rest from strenuous exercise…

Actually you live longer when you fast... maybe you should do some research? You are correct about having the most effective detoxification system in your body already BUT when you are constantly eating it doesnt have time to cleanse itself out hmm makes sense to me so when you give your body a break from food for a time…

Sorry guys i upped it a notch yesterday i just didnt post :( I did the p90x yoga which is soooooo long 92 minutes... worked muscles i swear have never been worked haha.. I'm feeling it in my shoulders and back today. I didnt double my water though thats just sooo hard for me for some reason but i did do well on drinking…

I'm in i need to double my water anyways. This is my 2 week of p90x and im not losing anything :( i'm guessing its muscle but its still sad in the motivation part but i'm NOT giving up. I'm gonna bring it on Wednesday!!!! I need a partner too :) thanks guys Shari

Hey all!! I'm weighing in ive gained this week much to my dismay.. but i'm going to keep plugging away. Back up to 151lbs this is the high end of my fluctuation pounds. My husband is getting ready to leave me for work 300 miles away working 6/12's so i think the stress is somewhat getting to me plus ive been making cookies…

Just weighed in and i'm 147 so i'm super happy yay!! Have to admit though i havent been watching what ive been eating or really exercising so dont know how i'm losing. I'm going to buckle down though from here on out before i start gaining again! I might be going to Maui in Dec so i want to be in the best shape of my life…

I weighed today and i am now 149.8 same as i was 2 weeks ago and last week so i'm happy i haven't gained anything without watching what i eat really or exercising!! So my goal by next wednesday is to be 148.0 which is almost 2 lbs... Feeling much better this week than the last 2 weeks. Glad to say i'm not pregnant and can…

Thanks for the weekend challenge... Its been snowing here so been trying to go out and shovel but i twisted my back so i have to take it slower than usual.. I'm actually getting ready to do the dishes and head out to shovel for a half hour then i'm going to do a biggest loser workout today... I'm a little ansy lately due…

I only sweat on my low back and in the middle of the chest unless i'm in the sauna where it takes me about 20 min then from there on out i'm sweating like mad other than my face i have yet to see my face sweat ever.. :)

When you fast you arn't losing weight your losing water unless you fast for like 30 days which isn't really healthy. Ive fasted for 9 days before not to lose weight but for detox i did lose like 15lbs but gained it ALL back the first three days after starting to eat again. You shouldn't fast unless you are trying to…

What a cool idea! Breakfast: 1 1/4 cup multigrain cheerios 1% milk 8oz. 3/4 container vanilla activia yogurt Lunch: 6" wheat sub roll 1 slice 2% american cheese 3 pickle slices 2 tsp mustard 6 slices land o lakes honey turkey 3 lettuce leafs 8 reduced fat wheat thins Snacks: 1/3 apple 1 white cheddar rice cake 1/2…

You are probably gaining muscle try measuring yourself today!! :)

This wasn't my best week, i did better last week.. not sure if it was because i went on a trip to visit the in-laws and it was Valentines day too. Anyways i still lost about 1/2 a pound so not all is lost :) I'm back on track today and doing good. Its so nice to see all of you on here for encouragement and support.. We all…

i looked up how many calories burned an hour by shoveling snow and its 308 calories so make sure you log that and if you have enough calories from shoveling the driveway i would take half the box of brownie mix and make half the amount and save the other half for later. I read where you can add i think a can of diet soda…

Just look at what ive eaten today ive had TONS of food and for breakfast/lunch and 3 snacks and under 700 calories still!! Maybe that will give you some ideas or you can eat more of what youve already had for the day

Well my starting weight was: 157lbs (after having baby) Starting weight of right now is: 151lbs Goal Weight is 120lbs Mini goal two weeks 147lbs I have to be 145lbs before i am rewarding myself with a new hairdo and color (its been ages) I would love to be 140lbs by the end of March (I would fit into most of my jeans again…

I need to lose 30lbs and really want to lose it by the end of the summer for sure so i would love to join!! My BMI says for my height (I'm 5'2) that i should be between like 105-130 but i look really great at 120lbs so thats what i'm shooting for I'm at 151 right now so have 31lbs to lose... I had my little Levi on May 8,…