jdgerscs

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  • MeanderingMam Top reply, I enjoyed reading It, I agree with everything you say ... I've lost 17lbs in last 5-6 weeks so something Is working ;)
    in Massive Calorie Burns!! Comment by jdgerscs July 2014
  • It may well be, I'm only posting what It has recorded ... 200Lbs In weight 47yr old so I'm working hard & the HR Is set to my exact weight, height, age etc It recorded : Run 472, not jogging, running at pace Spin 681 Kettles 614 I'm already warmed up & my heart rate Is higher from the treadmill, so the calorie burn I would…
    in Massive Calorie Burns!! Comment by jdgerscs July 2014
  • Sunday morning gym session with Polar heart monitor 1700 + calories (2.5hrs In Total) Treadmill Run 5k, Spin Class & Kettlercise, all cardio with some strength training thrown In on the bike & kettles Works for me, hope this helps ....
    in Massive Calorie Burns!! Comment by jdgerscs July 2014
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