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Kevertje Member

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  • English language teacher here. Teaching 12-15 yr olds. I find that I often feel too tired for a workout when I get home. Especially running seems hard when I've been on my feet all day. Any tips?
  • SW: 66 kg CW: 63.6 kg GW: 61 kg Weigh in Dates: 12/1 - 63.5 kg 12/8 12/15 12/22 12/28 End of Month (or whatever weigh in days you use) Total weight lost: Just for fun: What is your favorite December holiday tradition that does NOT involve food? Playing boardgames with my family.
  • Another teacher here! I'm an English language teacher in the Netherlands, at a school comparable to middle school in the US. I also find it more difficult to eat well and exercise during the work week. I hope to develop some good habits this summer and hope I can stick to those when school starts again :-)
  • I have just started a few days ago, I'm now on day 4. I tried it before, but fell off the wagon. Now I'm really sick of my migraines and sugar & fat binges, so I'm hoping ETL can help with that. So far so good: the meals are really filling and most of the time I'm full for hours and don't have any cravings. The first few…
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