Replies
-
Shuana, Your weight changes by a few pounds daily based on eating, drinking and even where women are in their monthly cycle. Stick with it.
-
I did the 24 day challenge almost 2 years ago and had great success with it. In addition to it I was doing Insanity, cardio and weight lifting. I only lost a few pounds but got really toned. In the first 10 days I lost and inch off my waist and arms. You get a headache the first few days because your body wants the…