petstorekitty Member

The best weight loss pills are comprised of things your body needs to burn fat. Up your metabolism and give you nutrients and such. Green tea works so well b/c it ups your metabolism. same with caffeine. Other ingredients such as chromium and B vitamins and cayenne pepper are common b/c they do the same thing. You can get…

Wow. Thanks! I'd never posted a pic before. I'm so excited! lolzz

Do you exercise too and add that in separately? Or are you just eating within that calorie range and that works for you? Not that I'm really losing any weight but I don't want to lose too fast for any reason :P

@MireyGal76 :):):)

It's super original!! It's my cat. *cough* I mean, it's me. I'm a cat; as you can clearly see in my avi! :D

I'm too awkward to wear a bikini in real life because to me it is the same as a bra and panties. obviously this means I'm too awkward to pot pics of myself in either. *shrug* I get attention with my super cute cat. LOOK HOW CUTE MY CAT IS!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!>>>> *Epic pic posting fail* Oh well

omg I'm dying over here!

28 grams. It's a weight so it would depend on the item if 1oz ends up being a teaspoon or whatever. If you're measuring food atm, look into a cheap food scale and start measuring things. I measure all kinds of things just because I'm curious! It's interesing to see how much something weighs/how much liquid something is,…

when someone yelled "EEWWWW!!!" at me while I was walking on the Strip with my friends. I thought I looked cute in a tank and jeans. I had no idea I had gotten so fat. I stayed up all night an evaluated myself and made a plan. I started eating better and exercising. I lost 20 lbs in 3 months. That was 12 years ago. I've…

No, I don't but... This whole thread is just a load of WELL ACTULLY bull and I TOLD YOU SO crap. Do what makes you feel good. Neither fruit juice nor sweeteners make me food good so I don't drink them. Beer on the other hand.... xD

a friend of mine has terrible gout :( I know when he eats healthy for dieting he take a lot of salad with chicken and also cottage cheese. I know that's not a lot of food suggestion, sorry.

oh no had you hit me up a year ago! I gave away BAGS of my size 6 stuff. Mostly suit pants and stuff for work. I don't know your feelings on second had shops but as I went down through sizes I shoped at second hand store A LOT. I also take any clothes people don't want. That way I pay like 8$ for pants instead of 50$ and…

Look up Charity SANE. Lots of nice resources and support. It's UK based but whatever, we have the internet. Also google stuff like "natural remedies for depression." Stuff like vitamins, exercise, eating property, sunlight etc can help with symptoms. No it doesn't make it go away forever but can help balance a little. Then…

I get bored too. I found that using videos and apps helps. I download apps on my phone. For treadmill and floor exercises. If I'm being lazy I listen to an audio book on the elliptical, stair machine or treadmill. I try to maintain a schedule to keep me looking forward to something. ex - Mon: cardio, tues: legs workout,…

date a guy who likes you.

do strength training instead. You still burn calories and you'll tone the muscles around your tits instead of just having sag. I learned this the hard way. Too much cardio not enough push ups. luckily I'm not trying to be a porn star else I'd need fake boobs.

Almost everything I have on right now is from a thrift shop. I'm not poor. I'm a corporate acountant. I like unique clothing and I hate shopping malls only to end up wearing the exact same sweatshop clothing as every other girl. Almost all of my pants are designer brands so I get to tell my workmates I have on Express or…

Ok I know I am really not alone in boyfriend OR cat land. lol! The boy used to be very heavy before we dated. He said he'd eat like 1/2 sandwich a day. *I would die!!* He went through a lot before me so I think in reality his habits are not terrible. Luckily he likes healthy and even vegetarian foods so healthy dinners are…

back in the day I used to have three bottles of Dr. Pepper for breakfast. I still have caffiene every day. I drink coffee almost every morning. but Soda is a rare occurance for me now. What It's made out of doesn't usually agree with me anymore. I moved away from it with water and green tea. A LOT of water. lol. for eating…

He doesn't make negative comments about what I eat. Surprisingly for a guy he's super motivational and helpful. He never questions me if I want more or less food. And he is always very positive when it comes to my body :} We've been dating for a year and living together for a few months. It did take some getting used to…

cleaning can be great exercise. If you begin eating properly and at a deficit you should see weight loss. Perhaps look into a heart rate monitor that can tell you how much you are burning while cleaning. Even if you can't get one (I know they can be $$$) still if you begin eating for weight loss, really no additional…

Haha my boyfriend puts the chips on very high shelves so I don't see them, b/c he knows I'll totally eat all of them and be sad. :P You have a great point. He does computer consulting and doesn't go to the gym where as I workout 5ish days a week :):)

hehehe. I could use the laser pointer on the BF. Yeah the binge & purge kitty was 2nd generation from feral. Her momma was a street kitty. You have a good suggestion about his metabolism though. He says I have greatly improved how healthy he eats. Overtime I'm sure it will adjust just like I did.

Yeah, there are two cats actually. One tends to over eat and then she vomits. I think she had abandonment issues. It has gotten much better recently - we monitor her & her food and snacks. The other one is older and fluffy. Usually it's just a hairball here and there but she goes in stages of getting sick more regularly.…

lol! omg, me every day!

I'll have to second these previous comments. He might feel awkward about it at the moment but then once thing change he will probably be fine with it. A cuple guys i dated didn't want me to lose any weight because they didn't want me to be better looking in fear of other guys wanting me. (winners I know) One guy let me get…

Hi Adel, my diary is public and I log and exercise regularly. sometimes I eat too much but I just keep at it. I have about 15lbs to lose. Feel free to add me or even just peep my diary for food ideas (ignore any chips I log though, those are bad!) :):)

me me me! I'm Atheist . That sounds weird but I used to be afraid to tell people. Imagine that... I love Doctor Who too:: Your ticker is awesome! ;)

Yes ^^ THIS Scooby says your BMR is 1646 your TDEE is 1975 and your calorie goal should be 1580. Then any exercise you do will earn your more cals. Scooby also explains the amount of protein, carbs and fat you should aim for. When you chose the "Lose fat - 25% calorie reduction" that's like going to MPF's default 1200.…