Replies
-
^^ Yarp! Me too. I was netting like 1200 when I was 155 (I'm 5'1" btw). I lost the weight, but I think my body got used to eating so little I plataued for a year. Then I ate normal (plus cheesy fries) and gained like 10 lbs in a few months! Hoping that since I ate more and gained for a period of time, going back to proper…
-
Is this from a specific place? Some cafes, the baristas will totally be about helping you find a balanced drink that you like :) :) :) Sometimes sugar free stuff can make people more hungry and result in sore muscles. Fat free stuff does tend to have more sugar but it's negligiable, really. I had your issue a bit with…
-
http://www.youtube.com/watch?v=WXcxlaC5AME Blue Sky by Rabbit! I heard the song on an indie compilation CD I got a few years ago. I wish there was a better video of it. It's a silly song and silly band and I swear liking this song made one of my exs not like me anymore (good riddance) but it always makes me smile. Always.…
-
WIN!
-
1 or 1/2 Tb of Nutella mixed with plain greek yogurt. or peanut butter for less carbs or whatever but nutella is better :)
-
I can attest. When I added in squats, jumps, all kinds of lunges & dead lifts blah blah, and I started losing fat on my thighs within a week! YES my quads are bigger but umm I want the fat to go away and it is! I lost an inch already! Slowly but surely. Plus Leg muscle is sexy. (I'm not a teenager, I don't want chicken…
-
if wanting to look better naked is shallow, then hell yes! :)
-
I also log every day. I try very hard to lead by good example food-wise. xx Kitty
-
I worked at a bakery in college too. It was a bakery coffee shot and seriously the most amazing baked goods I've ever had before and since. on the up side, I'm so picky about baked goods now having had the best, that it's easier for me to avoid them now. But at the time, I gained 10 lbs working there at first. I got free…
-
I guess. Find the closest thing and log it and I take it into consideration if my results vary. Meaning, if I eat stuff that I have to guess at a lot, I don't bother being surprised when I don't lose weight. BUT I'd rather go out and enjoy a bomb pizza and lose my .5 lbs later. Srlsy, this is why I lose weight so slow. I…
-
So... I'm 5'1" and about 130 I've been as heavy as 180 I've had lots of boyfriends. The only times they didn't want to do me is when they were done with me. Cheating, etc. If you really look the same as you did before then he's full of crap. Sorry. It's hard for both men and women to get out of relationships they don't…
-
I downloaded the Nike Training Club app on my phone. It's really awesome. and it was free.
-
I'm a secret eater so I would often times just go eat drive-thru because "It's ONLY 800 calories" but I'd have had lunch already or whatever. Even when we succeed I think some of us still never feel like it's good enough and so why power through? "So I lost X amount of pounds, so what? I'm still fat. Wah. Oh look, McDs.…
-
I'm 5' 1.5" CW 127.8lbs I'm a girl (hard to tell from my pic - although the cat is a girl too and weighs 11lbs)
-
you're pretty close to my bf. he's 6'3" 185 he doesn't really use MFP tho :]
-
Hi there! medication-wise I use klonopin for my panic attacks. I have for a few years now. non medicine-wise , for anxiety and panic, try looking into bio-feedback techniques. Or 'self-talk' at first it feels dumb and sometimes even after years it feels weird but basically you tell youself the opposite of what you are…
-
Hi Jenn, Welcome! Feel free to add me too. I generally log everyday and try to to be supportive and appreciate the support I get from my MFP peeps! I live in SoCal and I still don't go outside much. I know what it is to start out and how intimidating it can be. Remember it's a journey (as cheesy as that sounds) and it has…
-
I love their: organic extra lean ground beef aoli mustard (it's bomb on eggs) soy mozzerlla (and now they sell shredded soy cheese too omg) Old Moon and Green Fin red wines. frozen naan parmesean ranch dressing (30 cals for 1 TB, WHAT?!!?) herb pizza dough (homemade pizzas FTW) They have a premade veggie wrap I also love.…
-
I wanna write something all super supportive here but my mind is all jumbled. I'm 31 and have been over-eating and binging since I was a kid. I used to sneak out of bed and eat all night. I'm rarely alone so my binging is usually in transit and in secret. I moved in with my boyfriend in October and since I've been trying…
-
okokok... I'm 5'1.5" and in Jan of 2011 I weighed 155 by mid Feb '11 I was 145 I lost another 20 lbs in a few months - over that summer - and got to about 125. In Feb of 2012 I was 125 I binged all summer 2012 and gained 10lbs and since Oct '12 have been trying to get back to 125. I'm currently between 127-130 I've used…
-
I'm 5'1" and when I'm lucky to be 127 I'm a fatty fatty two-by-four Your body is defo not like mine. No idea what it's like to be skinny. Good for you! ;):)
-
<~~~~~~~ Age around 10 Height: 11" SW: 9lbs CW: 11lbs GW: 11lbs as if there is ANYONE AS CUTE AS ME ON HERE!!!!!!!!!!!!! >^..^<
-
cucumbers (you can make them hot n spicy, Mexican style) turnips zucchini
-
Do you take all your exercise into consideration with your TDEE? I want to eat more to lose more but I donno... my TDEE is about 1620. I don't exercise every day but when I do, I eat more. So... is that kind of the same thing? my BMR is 1350. I've been trying eat about 1300. I don't think I'm consistant enough to know what…
-
Hi Shawna! What sorts of things do you like to photograph? I love to take photos of random stuff in cities and industrial things. we seem to be in a similar boat weight wise as well. O've about 15lbs to go...
-
Welcome Kelly! Maintaining is for sure a learned skill. Hopefully being on here can help you with that. I am originally from the Heartland ;) Suduko is so confusing and intimidating to me! Just looking at the board freaks me out.
-
Update: I made an appointment with a therapist for Wednesday. I started crying at lunch. I've been meaning to find a therapist since I've been transitioning between meds. I think I do OK most of the time, but holy hell, I've just been crap lately. I'm nervous about my appointment. There's just so damn much to tell a new…
-
cottage cheese works really well for a protein for me too. I have to buy non-whey stuff but casein doesn't bother me. Cheese is cheaper and tastier and less sugar than protein powders :)
-
I am wondering if my Poalr ft4 HRm is water poorf. Like, can I wear it swimming. I really love it. Since using it, I've lost body fat so I assume it's accurate :) I want to start swimming soon though and feel all lost if I exercise w/o the HRM *sad face*
-
NO WHEY!! whey bothers my tummy too. I avoid it as much as possible. Even though it is in my beloved Snickers bars... There are loads of other types of protein powders. I usually go with soy, because I like soy everything. However there are many more available; pea, potato, egg white, pure veggie... a friend just linked me…