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I try to avoid eating carbs in the evening as I find they really slow down my weight loss. Therefore the best meals for me are protein and veg- but I have definately found butternut squash a life saviour, as they are even nicer than potatoes when roasted and no where near the carb content. Squash really is my top tip! I…
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Great work!!:smile:
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Great work!!:smile:
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I completely agree, I put on and lose the same 5 pounds again and again whilst never really loosing anthing towards the same stone and a half I've been carrying for years. I'll send you a friend request and maybe we can help keep eachother on track, as a kick up the bum is exactly what I need! Jess :)
