jennylw

Hi Jo, I also have hypothyroidism (Hashimoto's disease) I was diagnosed about 3 years ago and had put 30lbs on in about 6-8 weeks. it took 2 years to get it under control, I was then able to lose the 30lbs thru calorie counting (healthy eating) and exercise. I exercised at least 4 times a week sometimes more. I increased…