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Feeling good after you weigh in is better than pant size, especially if you do not gain!
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Hi! I am female and 57 ,- do not give up ! I did not loss until my second week and it was .6 of a pound. Since then I have lost over 4 pounds. Best thing is to remember you are doing this for your health and well being - you are not alone so hang in there! Just take small steps towards your goal and be happy when you…