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sepiUK

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  • We usually use the soy one as my bf doesn't like the almond one but I am positive that the almond milk would be a better dairy alternative. Soy milk contains high levels of estrogen.It can block thyroid function.It can be contaminated by aluminum due to the acid washing in aluminum tanks. It contains "phytic acid" that has…
    in almond vs. soy milk Comment by sepiUK September 2013
  • Thanks darling! I am sick of calorie counting tho! The one I was inquiring about claims that it s not based on the calories! I would like to get the book but it s 35 NZD .
    in Has anyone ever trid Dr Michael Spira diet? Comment by sepiUK September 2013
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