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its going to be a little tough. i tend to pick recipes that already have everything calculated out per serving like skinnytaste.com. Otherwise just do your best to guess what the proportions are. I usually guess a little over just to be safe.
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I LOVE all hispanic food and it has been tough to give up certain things. But focus on the elements that are good and increase those (like tomatoes, black beans) and cut down on cheese. Corn tortillas are slightly better than flour, and I put salsa on everything to up the flavor without adding many calories (and I love…
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pretzels crisps are my new favorite thing. love them with hummus or with the laughing cow cheese wedges