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Don't give up!!! I have a Gin, lime and soda water to replace my beer/wine .. As for sweet try opting for some berries and cream or Greek yoghurt perhaps.. Don't let all ur hard work go down the drain... You can do it!!!!
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Sydney here :o)
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I did the Atkins diet last year and lost around 6 kg in 4 months.. I eliminated nearly all carbs and ate mostly protien.. (I allowed myself 25 net carbs per day). Although I lost weight (and have kept it off ) my doctor advised me not to continue it as I should be eating a balanced diet. I tend to agree but can't seem to…
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I'm 32... welcome to add me if u like... Any aussies out there ????
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Weigh the same. But not for much longer :wink:
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Congratulations. You look fantastic. Thanks for the inspiration :wink:
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Heya, If I were still livin' in Perth I would for sure... Good luck with it .. ;o)
