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I agree with those who say you just have to suck it up and count those calories! Of course on a special occasion like your brithday or christmas you might be taking the day off from counting altogether -- but if this is a regular every weekend type of thing, they need to be logged. I tried it the other way, and found that…
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I just wanted to say that this topic was really encouraging to me today. I had a formal event last night, and between the catered meal (even though I chose what I thought to be the healthiest option), the influx of appetizers, and the open bar, I knew as soon as I left that I was going to regret it when I logged it all in…
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I'm also pescatarian... my favorite lunch is a huge serving of baby spinach, tome grape tomatoes (no prep required, just rinse and use), a half cup of canned corn (I never had it before I started dieting but canned corn is SO easy to prep and a great filler for salad), grilled shrimp, and some bolthouse dressing (if you've…
