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sworsham Member

Replies

  • I have a goal to lose 40 lbs also! I sent a friend request to each of you.
    in Anyone Goal to lose 40 lbs? Comment by sworsham January 2016
  • Cheese puffs- definitely. Can not have them in my house because I will eat the entire bag.
    in What food can't you be trusted around? Comment by sworsham April 2014
  • All of these replies are right on! Don't be hard on yourself, focus on one meal at a time. Believe it or not, the more clean you eat, the more you crave foods that are good for you, rather than the sugary or salty snacks that you may have relied on in the past. Also, if you made a bad choice, it's not the end of the world;…
    in Want to Eat Clean...Not Sure If I can though... Comment by sworsham March 2014
  • I do usually plan my meals out by cooking enough for the entire week on Sunday. I'm not super strict about it, meaning I don't plan each single meal, but I do prepare meals ahead of time, so it makes having an excuse to just grab something unhealthy a lot less likely. It also helps if you are busy during the week because…
    in Who plans their day out? Comment by sworsham March 2014
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