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Definitely!
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EDIT: oops wrong person, I must not have been on the last page...
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I have gained 6 pounds over night before, and lost 6 pounds over night, its a combo or water/waste products mostly. The body can hold A lot of weight in water in the skin for example and if you eat a lot of salt you can retain water. don't get in your head you didn't actually gain 6 pounds of fat in one week its just…
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I don't need to read any of what you posted to answer this. Its impossible to lose fat and gain muscle, to lose fat you need to be in a state of caloric deficiency, and to gain muscle you need to be in a state of caloric excess, to say you will do both is like saying your cup is full AND empty at the same time. Nuff said.…
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Just did :)
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Grab
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I recently started wearing Under armor core shorts to the gym and I initially was nervous about the whole bulge and everyone starring thing, I mean yes it doesn't leave much to the imagination, and when I wear them you can see the outline of it going down my leg and was afraid people would get all uptight and say something…
