franirwin Member

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  • Even at the 2190 calories I get to eat a day to meet my goals, I have to walk about 4 and a half miles a day to eat enough to feel full, yet I have lost 35 pounds since starting with MFP in February. I think what's going on here is a simple case of that initial shock that every MFP user that's serious gets- holy crap, THAT…
    in out of calories by the end of lunch time... Comment by franirwin September 2013
  • MFP works if you're honest with yourself. The very first time you're having a bad day at work and want a double cheeseburger and onion rings with a quarter of a cup of ranch dressing to try and feel a little better but you don't have it because you don't want to put it in your diary is a revelation :)
    in does mfp work?? Comment by franirwin September 2013
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