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You could be deyhydrated.
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I throw together something I found at whole foods -- tunafish, cranberries, celery, cottage cheese, sliced almonds -- yum :)
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Sounds strange, but best tip I ever got is to brush your teeth. That's helped me alot.
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I like the jello, almonds, and popcorn (no butter, no salt -- they actually make individual size microwave ones that are good.)
