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Well done you!! I also found the push ups hard... I've never done them before though?? How do your muscles feel now?x
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It's 10 days at level 1 10 at level 2 10 at level 3 I'm no expert by any means but I would work your way up? I wouldn't say I was unfit I'm a swimmer and run around after a toddler but Level 1 has whipped my *kitten*!!! x
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I can't believe the difference between all the before and after pictures girls...they are very inspirational. You can see a dramatic difference with all of you well done :) xx
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I'm using 2lbs...I have no muscles at all so working my way in gradually!x
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Hi!!! :smile: I'm Amelia from the UK, I think everyone else who's posted is from America??? I am 25 I have a little girl who is 18 months, love of my life :heart: I am 120lbs at the moment I don't really want to loose much weight I just need to tone up my mummy tummy, there really isn't an excuses 18 months later ;) I have…
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Hi everyone!! I just joined this site now as was searching forums for people that are doing 30 day shreds now rather than a few years back.. I am on day 2 (did it this morning at 5am crazy!!) of level 1 and I'm exhausted. I never knew I was so unfit! My legs and arms hurt so bad!! I can't believe it's this difficult?? I've…
