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I would like to add my "two pennorth" of advice to what other people have said. I find that if I take one or two 1000m effervescent vitamin C tablets per day my immune system becomes stronger and more able to cope with stresses and strains of life. It also helps with migraine headaches. There may be some food allergies…
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You are an inspiration - you will be such an encouragement to others - well done!!
