We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
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Hi, I'm also new to this and found it all a bit confusing to begin with too but I think I've now got it sussed out. The way it is set up seems to give you the calories you need to consume to be healthy and loose weight at a steady rate, taking account of whatever exercise you told it you would be doing and how much weight…
