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May I ask how long you've been exercising and logging? I have found that I don't really start to lose weight until 2-3 months of steady, consistent dietary changes. I am a terrible binge-eater so I don't log my binges, which I should, but if those quanities are anything like mine (PACKAGES of cookies and thousands of…
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Hi, I am 31 and I too struggle with binge-eating/bulemia. I have gained a solid 10 lbs since I stopped drinking a little over a year ago. I find that I have my binge-drinking with binge-eating. I can slam packages of cookies (cookies are my weakness) in minutes flat. It is terribly frustrating and I struggle with the scale…
