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Ok here is my first check in :wink: down 7lbs this week so 93 to go woot, I'd say this is a good first week. And I know it's only the beginning but already I've noticed my energy increase which is just helping make it all that much easier.
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I'm in and really looking forward to doing this with support, i need all the motivation i can get :smile: Start weight: 284 lbs. Goal weight: 184 lbs.
