borkys

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I keep busy with hobbys, instead of watching TV. Sitting in front of the TV causes me to binge everytime. If it really gets bad I just go to bed. Extra sleep always helps.

in night eating help Comment by borkys March 2013
I'm in. Sounds like a great idea.

in 20 lbs by April 30 Comment by borkys February 2013
What are you doing that makes this site work so well for you? Is it the tracking?

in Hi, any 40 or 50 year olds trying to lose weight? Comment by borkys February 2013
I will be 53 in two days. I'd like to lose 30 lbs, I'm loving MFP but the true test will be maintaining. I've been down this road too many times to count. I just can't keep it off. So hopefully with MFP it will be different.

in Hi, any 40 or 50 year olds trying to lose weight? Comment by borkys February 2013