ptchsdpsy

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  • I am going to agree with Flossycat on this. It is very possible that you are doing everything right and your body is not losing the poundage, but possibly toning itself... You cannot weigh yourself daily, its not going to work that way... if you have set your goals, and are meeting your eating intake, supposedly you will…
  • This is what i do with water... i agree it does not always taste like water, but truely it is the best thing to drink while trying to lose weight. at least 8 cups per day.. I drink 1 sipper of water the first half of the day. ( a sipper carries about three cups.. give or take) second half of the day refilling at lunch. To…
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