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Shrimp - 1lb Cooked, moist heat, Handy - Pasteurized Jumbo Lump Crab Meat, 5 oz Cream - Half and half, 16 fl oz Pace - Restaurant Style Medium Salsa, Bell Pepper - 1 Green Onions - 1 Yellow Broccoli 2 cups Blue Bonnet - Margarine Spread, 1 tbsp * It only takes 20 minutes to prepare and 30 minutes to simmer all together.…
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I agree with Katy_trail. It is really about staying within your calorie count. Since I have joined MFP February 2013, I have taken some different steps on changing the way I eat, but it has not been drastic. I want to feel like I am making a LIFESTYLE change, not putting myself on a diet. I don't deprive myself of certain…