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it is definitely not hard to gain weight or not be able to loose it on a under 1200 calorie diet. this has been my struggle. I was a much healthier weith some 12 yrs ago after a weight loss struggle that I thought I was winning. I was walking to work and dropping pounds like a knife through warm butter! I was wrong. I had…
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im only a month or so in. add me. its great to have encouragement! don't let the disappointment get you down eddiemac, ups and downs seem to be a regular thing on this path. just look forward not back. you can do it. I have finaly made up for my last gain and still haven't got back to my pre-quit smokeing weight...and I…
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im at 1200 also. I had always thought diet meant suffer and go without. I have struggled for many months well UNDER 1000 and in my head thinking it was too much. it has been a struggle to get up to 1200 as I love food and did not want to miss out on stuff. honestly 1200 does not have to feel like diet at all. great advice…
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i have been on the same rollercoaster. i did great for a while or so i thought, i was losing so much weight and walked the 4 miles to work every day but .... no, hard as i tried it was not me. i had stage 3b/4 cancer growing and stealing the nutrients. i foght that for some years (3) and finaly was on my way to celebrate…
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same here! i am always up for new friends and support and motivation can not be a bad thing
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i am here for health and would think it should be both ways. weight gain and loss is an issue that is difficult and sometimes a life long struggle. i myself have battled the big girl all my life, she usualy wins but i wont give up. i had issues as a teenager with anorexia and know those struggles as well. my mother, bless…
