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I use the fiber and protein powder for daily breakfasts. I like the way it tastes but I've tried other less expensive protein powders and they worked the same. I have lost weight but it's I think it's more about dedication to healthy eating and exercising than the products. I said "No" to all the other stuff.
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Fantastic job. You can really see great progress.
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I'm looking for friends to motivate and help me stay on the right path to losing 100 pounds. In the last year, I lost 50 pounds and felt great. Now I'm back at the starting gate and ready to make permanent changes.
