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pawilliams1191
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one other thing, a lot of treadmills have a "hills" program. try that if you need more excitement on the treadmill.....:)
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Treadmill vs the track
Comment by
pawilliams1191
March 2013
try setting an upward incline. i find that helps, especially the knees.
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Treadmill vs the track
Comment by
pawilliams1191
March 2013
Good Luck!
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The end of Mfp for me
Comment by
pawilliams1191
March 2013
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