RGPargy Member

Another 1lb on :sad: At this rate I'll be GAINING a stone by Camber! :sad:

Nowhere near the 150s yet but well done!!

Thanx Ally_Clare!! I'm going to give it my best shot! :bigsmile:

You look amazing!! Like a different person!! Well done!

"Here you are Miss RGP, take these [now banned in the UK] slimming tablets and come back in 3 months. I must warn you, they have serious side effects, including sleeplessness, shaking and suicidal thoughts". Errrr, right. Cheers doc! :huh: :huh: :huh:

Ah-ha! Thank you!

That's great isn't it! (sorry he was gross tho!) One question - what does "NSV" mean? :blushing:

Oooo me too!! :bigsmile:

Yay!! You're very welcome! :drinker:

Here is a link to one of my mixes: http://www.choons.net/index.php?m=mixes&p=view&mix_id=4704 You can download it by clicking the link on the right hand side of the screen. It's hard dance/hard trance type of thing. Hope you enjoy it!

Hello resh! Welcome on board! Good luck with your journey!

Hi everyone :) Well i weighed in yesterday and discovered that i have put on 2lbs in the last week!! EEK!! :blushing: I must hasten to add that it was my birthday and i have had THREE birthday cakes bought for me this year!! I must stress that i didn't eat them all myself and obviously shared them out! So it was probably…

OMG, you look AMAZING. You dont look like the same person (and i bet you dont FEEL like the same person either!). Well done!

Wow, it definitely sounds like it's worth spending out on one then! I did ask my BF to get me one for my birthday but he kept saying "are you sure you're going to use it or is it something that you'll use just twice and leave in your bag?". He has no faith in me, i swear!! :wink:

Ooooh ok, that's interesting! Thanks! Will deffo get one then!

Hello and welcome! According to this site i can burn off around 450 cals at Body Pump. I sincerely hope that's true! haha!! I have also just started a new topic in Fitness and Exercise about HR monitors as i am looking into getting one too!

Yay!! Well done!! You must feel fantastic!! :bigsmile: :drinker:

Thank goodness i am not the only one who has people in their life trying to be "nice" to them by offering treats! We both need to lose weight, although he doesn't need to lose nowhere near the same amount as me, and we are both trying to conquer our portion sizes too. We seem to be doing not too badly with that, but then…

How many grams of carbs are you on per day? Perhaps you could have some berries after your salad to give you a bit of natural sugar? Are you having any protein or carbs with your salad?

icubsn98 - Your hubby sounds like mine! Yes, my boyfriend was only trying to make me happy, bless him! I would much rather not drink alcohol every night as it does affect my performance at the gym the next day and also hinders weight loss for me too. I'd much rather just do what i used to do and just drink when i was out…

I was searing for a calorie counting app on my iphone and the app from this site came up. The rest is history! :bigsmile:

Thanx for all your helpful replies (sorry for my absence but it's sometimes hard to sit here and actually get on the forums properly, if you know what i mean?!). My exercise regime in a typical week is this: Monday - Body pump Tuesday - Step and Body pump Wednesday - Step and Body pump Thurs & Fri - I work on these days so…

Got it! Thanx! :bigsmile:

Thanx Tate. I am so used to eating a pile of rubbish that i am having to have a serious rethink about what i'm going to actually eat that is both filling and nutritious! I put on my profile that i wanted to lose 2lb a week so I guess that would make sense! I just need to get back into the swing of HEALTHY eating again.

Ah ok then, that does actually make sense. Damn! :wink: Thought i could wangle a few more calories from somewhere, haha!! :blushing:

You look fabulous!!!

Hello and welcome! Only been here a day myself and i think this site, coupled with the iPhone App is amazing!

Here you go Yvonne http://www.myfitnesspal.com/topics/show/152471-calling-all-the-uk-anyone-else-want-to-join-the-north-vs-so

You look amazing!! Fantastic work, well done! :bigsmile:

I'm from the Sarrrrff so I'll join that team please!! Message coming your way!