oskybosky4

You both look so amazing and so much younger as well. Very well done. I have shown my hubby the pics as we are both trying to loose weight and its a great inspiration to see your success. Thank you so much. :heart:

Wow, you not only lost a lot of weight but you lost about 10 years as well - you look so well and healthy now. :heart:

Name of my lovely gorgeous Sproker spaniel dog Oscar - Oskybosky is one of his nicknames and he is 4 this year. :heart:

well done you have a stunning figure

well done, you have a stunning :drinker:

I am so pleased I actually did Leslie Sansome walk at home level 1 - 1 mile - I don't 'do' exercise normally but through MFP I now realise that I need to get some exercise. I have psoriatic arthritis and 3 replacement joints so exercise options are limited to low impact only. I know I could go out for a walk but the…

Hi, I have psoriatic arthritis and have had 2 knee and 1 hip replacement and the other hip will need doing sometime soon. I was told low impact exercise would be best, like exercise in water, stationary bike, cross trainer. I can't afford to join a gym and even if I did I can't imagine I would go as the pain I get is…

extra

10 dozen large eggs - wish I could picture this

Brilliant advice - next time I am struggling I will re-read it and realise all over again how easy it is.

I can completely relate to you, I have psoriatic arthritis, very similar to Rheumatoid. I have 2 knee and 1 hip replacement and the other hip is deteriorating now. I have managed to loose 14 lbs in the last 8 weeks by being very careful over portion sizes, cutting out the 'crap' and filling in the food diary in MFP, which…

Cheers for the tips

Sleep, sleep and more sleep, all you can get - let your energy fight the cold virus while your body is resting

Wow, a Bald Eagle - never seen one so don't know how big this is but I have seen a 12lb turkey so will imagine this instead.

Polka dot without a doubt.

Love this post. Almost a new born baby.

A Yorkshire lass here

Congratulations everyone who has posted their pics. I used to hate to look at myself in the mirror but now I see lots of people looked like I do now and the results of the weight loss are VERY motivating - I am looking forward to the day I can put some before and after pics on. What is also amazing that everyone looks…

Good question. I am suffering with a bad cold just now and have spent most of today in bed. I don't want anything to eat but have just been having small slices of toast for breakfast and lunch - lunch at 3pm. I have just had a couple of crispreads with some lean ham and a couple of peach halves and water to drink.The…

Yes! its one of my pet gripes - the lighting and mirrors in dressing rooms are horrible and don't do anything to make the experience of trying clothes on pleasant. The communal one are even worse and I would never ever buy clothes from those stores. Isn't it just commonsense that if the dressing rooms are attractive with…

bad acting on tv films where you can't hear the dialogue for the background music mirrors in the dressing rooms in shops - why do they always make you look so fat

cup cake with a large

Asda light crispbread Lurpack spreadable butter fresh salad, lettuce, tomato, spring onion, beetroot Rich tea biscuits flavoured water lean roast ham seedless grapes Naval Oranges chicken prawns cheese casserole veg stewing steak eggs cabbage, carrots, green beans Lemon mousse - for something sweet

5 weeks ago I was having chocolate bars, crisps, biscuits, fizzy drinks every day. 4 weeks ago I started with a support group run by my local health authority, led by a dietician and a physio. I now am careful about portion sizes, eat less bread and butter, and only a couple of plain biscuits as a snack. I can have 3 meals…

When you actually don't want chocolate any more

My mum is just the same, she is 95 and we do her shopping, she still thinks that stuff costs the same as it did 20 years ago, my husband hates to take her shopping to her as she always complains about how much it costs - it hardly evers costs over £10!!!

Well done Arthur, you should be proud of yourself and thank you for posting your story

Be true to yourself - it doesn't really matter what other people say to try to put you down or make you unhappy Enjoy your children when they are babies, toddlers, pre teen, teenagers and young adults - you never get those years back Don;t make it all about you - other people have opinions and guess what sometimes they are…

You so did the right thing putting your pic out there. I am 5ft 4 too but SW 28 lb heavier and look pretty much as you do in your photo but with a bigger backside. Its a real inspiration to see the difference in your two photos - I hardly dare to look at myself in the m irror let alone take a photo but that;s what I;m…

FANTASTIC - you kept to your goals and you succeeded