sfca00

20lbs in 12 weeks is only realistic if your calories are set to lose more than 2lbs a week. Try some group aerobic classes like kick boxing or bootcamp to get over your plateau. Good luck!!!

I like that you're being totally honest here. I think about food all the time and I'm constantly thinking of what I'm going to eat next! Today is pizza Friday, so I went on a 20 and a 40 minute walk today during my breaks to make up for the pizza I'm going to eat tonight. I also made sure to plan out healthy meals today…