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well i have started walking on the treadmill for approx 35-40 minutes and on the bike for 5 minutes...its a start! :) thanks again for the inspiration.
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you all are definatley inspiring me...i have two brothers that are marathon runners and me..well, not so much...i would lolve to run a 5K. Lets keep our chins up and do this!! :)
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congrats!!!!keep up the great work!
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thank you all so much for the wonderful information...i can already tell im going to love this site. :happy:
