We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Your goal is still to eat AT LEAST 1500 Kcal (as per your desire because you can, as you said, drop to the 1200 kcal.). The thing is that, when you exercise you CAN eat more 300 to 500 kcal. You DON'T NEED to eat them, only if you feel hungry after your exercise. You'll loose more weight doing exercise, therefore you need…
