rgraham1 Member

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  • I walk by myself and with my kids. I think walking is great exercise. Anytime you get out there and commit yourself to some kind of exercise its good. I do try to mix it up but walking is just another tool to stay fit and lose weight.
    in Why do people disregard walking? Comment by rgraham1 September 2013
  • Hang in there! Even if you stumble keep at it. You'll feel a whole lot better in the long run. Good luck!
    in Hi Everyone Comment by rgraham1 September 2012
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