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I have a bunch of healthy meals that a really easy and don't take too much time to prepare and make. Some example are that I've completely switched all pasta/rice dishes to using roasted spaghetti squash. I also do a lot of roasted veggie meals with zucchini, squash, mushrooms, tomatoes, onions, etc. as well as meals such…
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Hey there! I'm a recent college grad. I was a full-time student as well as work on and off between part-time and full-time on top of basically full-time training and showing horses. What really helped me stay in shape was that I looked at hitting the gym the same way I looked at going to class or work. No matter how tired…
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I work at Lifetime and just wanted to congratulate you on taking on this challenge and wish you the best of luck!
