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I ended a relationship 2 months ago, but the push that ended things for me was once he started talking about my weight and him being unattracted to me because of it. Where it was hurtful, I knew I was not going to stay in a relationship with someone if they were unattracted to me. I knew that I did not want to have my…
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Keep up the great work!
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I make it a daily goal to leave work with at least 8,000 steps. I am often motivated to finish the other 2,000 once I reach home. I too work in a office, but I make it my point to walk around though out my 9 hour work day.... I have actually took a walk around my office building (1) to get fresh air and (2) to get some…
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Hello, My name is Arlene, I took an office position and so I am basically sitting all day in a very stressful spot. I am exhausted when my work day is over, so needless to say when I get off of work I do not want to do anything but get home, eat, and watch lots of television. Needless to say the weight has slowly been…
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Me too : )
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I've been in a funk as well with the exercise and eating for the past 2/3 days. What I have come to realize working overtime and my regular LONG shifts (12hrs+) def has plays a role in this. When I work too much I am tired and then become unmotivated to cut my sleep, get up and go work out. I am glad that I realized this.…
