We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Exercise always helps me feel a little more energized and sleep better. Then I feel more energized because I slept better. I know my energy levels fluctuate greatly based on hormones. I'm not doctor, but I'd imagine that changing your diet, exercise and all the emotions that go into dieting can affect hormones too.…
